It kinda sucked. Rather than getting better this winter, i seem to have only gone backwards, and I can't understand why.
I have decided two things though: if things don't come good within a month, I am seeing a doctor, pulling out of Tour of Bright (cos I have better things to do then pay money to get dropped), and just ride about a bit with no structure. Then, next year, i am going to get a program, stick to it, and see what happens.
It makes me excited about what I might achieve.